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Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Calories: 483kcal

Ingredients

  • 12 ounces spaghetti or any short-cut pasta you adore
  • 1 cup unsweetened almond milk or any plant milk
  • 1/2 cup raw cashews soaked for 15 minutes or blitzed dry in a powerful blender
  • 2 tablespoons nutritional yeast
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 tablespoon lemon juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: 1/4 teaspoon chili flakes for a kick
  • Fresh parsley or basil for garnish

Instructions

  • Boil your pasta in salted water until al dente, then drain. Reserve a splash of the starchy water for the sauce if needed.
  • While the pasta cooks, blend or whirl the cashews with almond milk, nutritional yeast, lemon juice, garlic powder, onion powder, and a pinch of salt until silky smooth. If the blender is shy, add a little extra milk.
  • In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant—about 30 seconds. Don’t let it brown; we’re going for aroma, not a burnt disaster.
  • Pour the creamy cashew blend into the skillet. Stir and simmer for 2–3 minutes until it thickens a touch. If it’s too thick, whisk in a splash of the reserved pasta water.
  • Season with salt, pepper, and chili flakes if you’re using them. Toss in the cooked pasta and toss until every noodle is coated in glossy, dreamy sauce.
  • Turn off the heat, finish with lemon juice for brightness, and fold in chopped parsley or basil. Serve hot and revel in the smooth drama on your plate.