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Almond Flour Lemon Poppy Seed Muffins Recipe

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Calories: 210kcal

Ingredients

  • 2 cups almond flour
  • 2 large eggs
  • 1/4 cup honey or maple syrup
  • 1/4 cup melted coconut oil or olive oil
  • 1/4 cup unsweetened almond milk or any milk
  • 1 tablespoon lemon zest from about 1 lemon
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 tablespoon poppy seeds

Instructions

  • Preheat your oven to 350°F (175°C) and line a muffin pan with liners. Don’t skip the liners or you’ll be picking crumbly bits out of the pan for days.
  • In a medium bowl, whisk eggs, honey, and oil until smooth. Keep it lively—air bubbles are your friends here.
  • Stir in almond milk, lemon zest, and lemon juice. The kitchen should start to smell happy and bright.
  • In a separate bowl, combine almond flour, baking soda, salt, and poppy seeds. No clumping, please.
  • Fold the dry ingredients into the wet mixture just until combined. Don’t overmix; we’re aiming for tender, not chewy.
  • Divide batter evenly among muffin cups. They’ll rise a little, not into a full cupcake volcano, so don’t overfill.
  • Bake 18–22 minutes, or until a toothpick comes out clean. If it’s still wet, give it a few more minutes and resist the urge to open the oven every 30 seconds.
  • Cool in the pan for 5 minutes, then transfer to a wire rack. Cooling is mandatory unless you want gnawed-by-butter fingers on the first bite.