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Chickpea & Quinoa Power Salad

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Calories: 460kcal

Ingredients

  • 1 cup cooked quinoa
  • 1 can chickpeas drained and rinsed
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/2 red onion finely chopped
  • 1/4 cup fresh parsley chopped
  • 1/4 cup feta or a dairy-free crumbles optional
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon balsamic or apple cider vinegar
  • 1 garlic clove minced
  • Salt and pepper to taste
  • Optional: a handful of chopped olives roasted red peppers, or avocado

Instructions

  • Cook the quinoa as you normally do, fluff with a fork, and let it cool a bit. Don’t rush this step or you’ll end up with a gluey mess—trust me on this.
  • In a large bowl, toss in chickpeas, tomatoes, cucumber, red onion, and parsley. If you’re feeling fancy, add olives or roasted peppers for extra personality.
  • Whisk together olive oil, lemon juice, vinegar, garlic, salt, and pepper. This is your flavor base—give it a little jazz hands energy.
  • Pour the dressing over the veggies and chickpeas. Mix well until everything shines and looks happy.
  • Fold in the cooled quinoa and feta if using. Give it one last toss and taste. Adjust salt or lemon if needed.
  • Chill for 15–30 minutes if you can swing it; otherwise, dive in now. Either way, it’s delicious!