Put the greens in the blender. Don’t overthink it—bunch them if they’re stubborn.

Add banana, pineapple or mango, and yogurt. This is the good stuff that makes the smoothie feel like a treat.

Pour in almond milk and toss in chia seeds. These little guys hate being soggy, so give everything a quick stir if you can.

Sprinkle in ginger or cinnamon if you’re using them. It adds warmth without sweetness stealing the show.

Blend on high until smooth. If it’s too thick, splash in a touch more milk; if it’s too thin, add a couple of ice cubes and blend again.

Taste and adjust. If you need more sweetness, a tiny drizzle of honey works, but you’ll probably be good without it.