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Honey Roasted Prunes Recipe

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 4 Persons
Calories: 70kcal

Ingredients

  • 1 pound pitted prunes about 40–45 halves
  • 2 –3 tablespoons honey local, preferably, so the bees feel appreciated
  • 1 tablespoon olive oil or avocado oil if you’re fancy
  • Pinch of sea salt
  • 1/2 teaspoon ground cinnamon optional but recommended
  • 1/4 teaspoon vanilla extract optional for a little extra depth
  • 1 tablespoon water to loosen glaze if needed

Instructions

  • Preheat your oven to 375°F (190°C). If you’re not preheating, you’ll regret it when the glaze never glazes. Trust me.
  • Line a baking sheet with parchment. Few things are as sad as scorched prune bits stuck to pan edges, so give it a protective layer.
  • In a bowl, whisk together honey, olive oil, salt, cinnamon (if using), vanilla (if using), and water. This is your glossy magic sauce.
  • Toss the prunes with the honey mixture until they’re all evenly coated. Don’t be shy—get in there with a spatula and show them some love.
  • Spread the prunes in a single layer on the prepared sheet. No crowding; they need space to roast and caramelize.
  • Roast 12–15 minutes, stirring once at halfway. You’re aiming for wrinkly, glossy edges, not burnt crinkles.
  • Remove from oven and give a final 2–3 minutes if you want them extra sticky. Let cool slightly before serving so you don’t burn your tongue on molten sugar.