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Keto Chia Seed Pudding Recipe

Prep Time5 minutes
Chill Time4 hours
Total Time4 hours 5 minutes
Calories: 150kcal

Ingredients

  • 3 tablespoons chia seeds – tiny but mighty.
  • 1 cup unsweetened almond milk or coconut milk if you’re feeling tropical.
  • 1 –2 teaspoons low-carb sweetener erythritol, monk fruit, or your favorite keto sweetener.
  • ½ teaspoon vanilla extract – optional but makes it fancy.
  • Pinch of salt – because even pudding needs balance.
  • Optional toppings: berries cocoa nibs, nuts, shredded coconut, sugar-free chocolate chips – make it rain.

Instructions

  • Mix the basics: In a medium bowl, whisk together almond milk, sweetener, vanilla, and salt until everything’s friendly and combined.
  • Add chia seeds: Toss in the chia seeds and stir thoroughly. Make sure seeds aren’t clumping at the bottom—stir like you mean it.
  • Chill: Cover the bowl or transfer to a jar, then refrigerate for at least 4 hours, or overnight for best pudding vibes.
  • Stir again: After 2 hours, give it a quick stir to break up clumps. Trust me, your pudding will thank you.
  • Top it off: Before digging in, throw on your toppings. Go nuts—or berries, or chocolate chips. Be generous.