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Keto-Friendly Mexican Taco Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Calories:
420
kcal
Ingredients
1
pound
450 g ground beef (85–90% lean recommended)
or
1
pound
450 g ground turkey or chicken for a leaner option2 teaspoons ground cumin – The earthy backbone.
2
teaspoons
chili powder – Core taco flavor.
1
teaspoon
paprika – Smoky depth
use smoked if you like drama.
1
teaspoon
garlic powder – Because garlic = life.
1
teaspoon
onion powder – Boosts savoriness without extra carbs.
½
teaspoon
dried oregano – Adds subtle Mexican-style warmth.
¾
teaspoon
salt – Adjust to taste.
½
teaspoon
black pepper – Wakes everything up.
¼
teaspoon
cayenne pepper
optional – For heat lovers.
1
–2 teaspoons hot sauce
optional – Adds punch without carbs (check label).
Veggie Mix:
2
–3 tablespoons corn
optional – if it fits your carb budget, otherwise see swaps below
1
cup
diced bell peppers
about 1 large pepper, any color – for sweetness and crunch
½
cup
diced red onion
about ½ medium onion – milder bite, turns beautifully sweet when sautéed
½
cup
diced tomatoes
about 1 small tomato – juicy tang, but keep it moderate if you’re watching carbs
2
tablespoons
sliced black olives
optional – briny punch without many carbs
Instructions
– Step 1: Brown the meat in a large skillet over medium-high heat. Break it up as it cooks.
– Step 2: Add onions and peppers. Sauté until they soften and get a bit of color.
– Step 3: Stir in minced garlic and your taco seasoning. Cook one minute to bloom the spices.
– Step 4: Add tomatoes and a splash of broth or water. Simmer 5–7 minutes until flavors meld.
– Step 5: Stir in a handful of cheese until melted. Taste and adjust salt if needed.
– Step 6: Top with extra cheese, cilantro, lime, and pico de gallo. Serve hot.