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Maple Glazed Walnuts Recipe

Prep Time10 minutes
Cook Time12 minutes
Total Time25 minutes
Calories: 200kcal

Ingredients

  • 2 cups walnuts whole or halves, whatever your heart desires
  • 3 tablespoons maple syrup the real stuff, not the pancake syrup impostor
  • 1 tablespoon unsalted butter melted (or coconut oil if you’re fancy)
  • 1/2 teaspoon sea salt balances the sweetness—don’t skip!
  • 1/2 teaspoon cinnamon optional, but trust me, it’s magical

Instructions

  • Preheat & prep. Set your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone mat. No sticking, no crying.
  • Mix the glaze. In a small bowl, whisk together maple syrup, melted butter, salt, and cinnamon (and vanilla if using). Sweet, spicy, liquid magic.
  • Coat the walnuts. Toss the walnuts in the maple mixture until each one is covered. You want them sticky, but not drowning.
  • Spread on baking sheet. Lay them out in a single layer. Give them a little space—they need room to crisp.
  • Bake to perfection. 10–12 minutes in the oven, stirring halfway through. Watch carefully! Nuts can go from golden to “charred disaster” fast.
  • Cool completely. Remove from oven and let them sit until firm. They’ll crisp up as they cool.
  • Optional extra crunch. Toss in crushed extra nuts or a sprinkle of sea salt while warm if you’re feeling fancy.