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smoothie bowl
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Metabolism-Boosting Smoothie Bowl

Prep Time10 minutes
Total Time10 minutes
Calories: 360kcal

Ingredients

  • 1 cup frozen mixed berries
  • 1 medium banana sliced
  • 1/2 cup plain Greek yogurt or your favorite yogurt
  • 1/2 cup unsweetened almond milk or any milk you love
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1/2 teaspoon ground cinnamon
  • Optional toppings: sliced fruit granola, shredded coconut, a drizzle of honey

Instructions

  • Blend base: In a blender, combine berries, banana, yogurt, almond milk, chia seeds, almond butter, and cinnamon. Blend until smooth and creamy.
  • Check thickness: If it’s too thick, add a splash more milk. If it’s too runny, add a few more frozen berries or a pinch of oats.
  • Pour and chill: Pour into a bowl. Let it rest for a minute to thicken slightly, like a tiny smoothie cooldown moment.
  • Top it up: Add your favorite toppings. The crunch factor makes or breaks the vibe, so go bold or keep it simple.