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Cozy Magic: Pumpkin Soup Recipe Wins at Fall Tablesista
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Pumpkin Soup Recipe

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Calories: 220kcal

Ingredients

  • 2 cups pumpkin puree plain canned or roasted homemade works best
  • 1 onion chopped
  • 2 cloves garlic minced
  • 3 cups vegetable broth
  • 1/2 cup coconut milk or cream
  • 1 tablespoon olive oil or butter
  • 1/2 teaspoon ground cumin optional but nice
  • Salt and pepper to taste
  • Pinch of nutmeg or cinnamon for that cozy vibe
  • Optional toppings: roasted pumpkin seeds a drizzle of cream, chili flakes, fresh herbs

Instructions

  • Heat oil or butter in a pot over medium heat. Sauté the onion until translucent, about 5 minutes. Don’t rush this step—flavor builds here.
  • Add garlic and cook for another 30 seconds until fragrant. No burnt garlic—nasty and bitter.
  • Stir in pumpkin puree, broth, and spices. Bring to a gentle simmer and cook for 10–15 minutes so flavors mingle like old friends at a reunion.
  • Blend the soup until smooth. Use an immersion blender directly in the pot or transfer to a blender in batches. Smooth is the goal; chunky is not the vibe here.
  • Stir in coconut milk or cream. Adjust thickness with more broth if needed. Season with salt, pepper, and a pinch of nutmeg or cinnamon.
  • Serve hot with your favorite toppings. If you’re feeling fancy, swirl in a little extra coconut milk or cream.