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Spicy Indian Chicken Stew Recipe

Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Calories: 420kcal

Ingredients

  • 1.5 pounds about 700 g chicken thighs, boneless and skinless, cut into bite-sized pieces
  • 1 large onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 2 medium tomatoes chopped (or a cup of crushed tomato)
  • 2 tablespoons tomato paste
  • 1 –2 green chilies sliced (adjust to heat tolerance)
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon chili powder optional, for extra kick
  • 1/2 cup yogurt or coconut yogurt for creaminess
  • 1 cup chicken broth or water
  • 2 tablespoons oil vegetable or canola works well
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  • Heat oil in a sturdy pot over medium heat. Add onions and sauté until they’re soft and golden—no sullen onions allowed.
  • Stir in garlic and ginger. Cook for 1 minute until fragrant, then invite the spices to the party: cumin, coriander, turmeric, and garam masala. Toast a minute to wake up their flavors.
  • Add tomatoes and tomato paste. Cook until the mixture thickens a bit and the tomatoes break down. This is your flavor base, don’t skip it.
  • Drop in the chicken pieces. Sear for 4–5 minutes, turning once, until they’re lightly browned on the outside.
  • Pour in the broth and yogurt, whisking to avoid yogurt clumps. Add green chilies and salt. Bring to a gentle simmer.
  • Simmer for 15–20 minutes, or until the chicken is cooked through and the sauce has thickened to a stew-like consistency. Stir occasionally to keep things from sticking.
  • Taste and adjust salt, heat, or tang with a touch more yogurt or chili powder if you crave more drama. Finish with chopped cilantro.