Go Back
_yellow split pea dal1
Print Recipe

Yellow Split Pea Dal Recipe

Prep Time10 minutes
Cook Time45 minutes
Total Time52 minutes
Calories: 260kcal

Ingredients

  • 1 cup yellow split peas rinsed
  • 3 cups water or vegetable stock
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1- inch piece ginger grated
  • 1 tomato chopped (or a handful of crushed tomatoes)
  • 2 tablespoons butter or ghee or olive oil for a lighter vibe
  • 1 teaspoon cumin seeds or ground cumin if you’re in a hurry
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon chili powder or to taste
  • Salt to taste
  • Fresh cilantro for garnish
  • Optional squeeze of lemon or lime

Instructions

  • Rinse the yellow split peas until the water runs clear. This keeps the dal smooth and avoids grainy surprises.
  • In a pot, melt the butter or heat your fat of choice. Add the onion and cook until translucent and slightly golden, 4–5 minutes.
  • Add garlic and ginger; sauté for another minute until fragrant. Your kitchen should smell like a spice market now.
  • Stir in cumin seeds (or ground cumin), turmeric, coriander, and chili powder. Toast briefly to wake up the spices—about 30 seconds.
  • Add the chopped tomato and cook until it softens and blends in. It’s okay if it looks a little saucy—dal loves that.
  • Pour in the rinsed peas and water or stock. Bring to a gentle boil, then reduce heat and simmer uncovered for 25–30 minutes, stirring occasionally, until the peas break down and the dal becomes thick and creamy.
  • Season with salt. If you like a brighter pop, finish with a squeeze of lemon or lime and a handful of chopped cilantro.